about therapy

1/18

Psychotherapy helps us to become more of who we really are; it is a catalyst for healing and growth. Within the therapeutic relationship, we are able to explore current difficult life situations as well as past wounding. This work leads to increased emotional intelligence, a greater quality of contact with ourselves and richer, deeper relationships with others. It can help if you are depressed, anxious, feel stuck, blocked or have experienced trauma.‚Äč
 

 

Individuals, Couples, Families, Children and  Teens