Summer Solstice Tisane

June 20, 2018

 

Recipe:

 

1 Teaspoon each of fresh:

St. John's Wort

Lavender

Chamomile

Lemon Balm

 

Steep in hot water for 4 minutes and then strain. Add local honey or agave if you desire sweetness. Drink room temperature or iced. This Tisane will uplift the spirits and calm the nerves. 

 

Happy Summer Solstice!

 

 

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